At Melbourne Food Distributors, we understand that providing nutritious snacks is essential for the growth and development of children in childcare centres. High-protein snacks are particularly important as they support muscle development, energy levels, and overall health. We offer a variety of high-protein snack options that are both delicious and nutritious, perfect for young children.

Why High-Protein Snacks are Essential

Supports Growth and Development

• Muscle Growth: Protein is a key building block for growing muscles.
• Brain Development: Essential amino acids found in protein support cognitive function and brain health.
• Immune System Boost: Proteins help in the production of antibodies, strengthening the immune system.

Sustains Energy Levels

• Stable Blood Sugar: High-protein snacks help maintain steady blood sugar levels, preventing energy crashes.
• Satiety and Fullness: Protein-rich foods keep children fuller for longer, reducing the need for frequent snacking.

Encourages Healthy Eating Habits

• Balanced Diet: Incorporating high-protein snacks promotes a balanced diet and healthy eating habits from a young age.
• Variety and Taste: Introducing diverse, tasty protein options can make nutritious eating more appealing to children.

SNACKS YOUR CHILDCARE CENTRE COULD OFFER WITH THE HELP OF MFD:

Seasonal Fruit Selections

• Apples and Pears: Fresh and crisp, perfect for an energy boost.
• Bananas: Easy to peel and packed with potassium.
• Berries: Blueberries, strawberries, and raspberries, rich in antioxidants.

Vegetable Snacks

• Carrot and Celery Sticks: Crunchy and rich in vitamins.
• Cherry Tomatoes: Juicy and sweet, perfect for little hands.
• Cucumber Slices: Refreshing and hydrating.

Dairy and Dairy Alternatives

Cheese and Yogurt

• Cheese Cubes: Mild and easy to eat, great for calcium intake.
• Greek Yogurt: Creamy and high in protein, available in various flavors.
• String Cheese: Fun to pull apart and eat, a child-friendly favorite.

Dairy Alternatives

• Soy Yogurt: A plant-based option that’s just as creamy and delicious.
• Oat Yoghurt
• Dairy free cheese slices

Cracker options

• Whole Grain Rice  Crackers: Crunchy and perfect with cheese or dips.
• Rice Cakes: Light and versatile, perfect with various toppings.

Baked Goods

• Whole Wheat Muffins: Available in flavors like banana and blueberry, packed with fiber.
• Granola Bars: Made with oats, seeds, and dried fruits for a nutritious snack.

For more information, Contact us today.